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    Team Dark Red
    Olivier Gounot

    August running report

    Miles run this month

    two hundred and thirty-nine

    Most often run on

    Thursday
    Average 6.5 miles
    5 times

    Least often run on

    Sunday
    Average 10.1 miles
    2 times

    Average run length

    7.2miles

    Average days run per week

    5.9days

    Time of day

    62%
    PM

    Average pace

    13:49minutes per mile

    longest run

    18.8miles
    on 5 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 25 Aug
    Longest streak
    13days
    12 Aug — 24 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.