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    Team Dark Red
    Olivier Gounot

    November running report

    Miles run this month

    seventy-three

    Most often run on

    Monday
    Average 10.8 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    5.0days

    Time of day

    80%
    PM

    Average pace

    8:24minutes per mile

    longest run

    10.9miles
    on 11 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    8 Nov — 9 Nov
    Longest streak
    5days
    3 Nov — 7 Nov

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.