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    Team Dark Red
    Olivier Gounot

    September 2023 running report

    Miles run this month

    one hundred and fifty-nine

    Most often run on

    Tuesday
    Average 6.9 miles
    4 times

    Least often run on

    Sunday
    Average 2.3 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    4.9days

    Time of day

    76%
    PM

    Average pace

    8:36minutes per mile

    longest run

    17.4miles
    on 2 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    27 Sep — 30 Sep
    Longest streak
    6days
    11 Sep — 16 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.