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    Team Dark Red
    Olivier Gounot

    August 2023 running report

    Miles run this month

    two hundred and twenty-six

    Most often run on

    Tuesday
    Average 7.9 miles
    5 times

    Least often run on

    Saturday
    Average 11.8 miles
    3 times

    Average run length

    7.8miles

    Average days run per week

    6.6days

    Time of day

    86%
    PM

    Average pace

    8:36minutes per mile

    longest run

    18.6miles
    on 5 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 27 Aug
    Longest streak
    14days
    13 Aug — 26 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.