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    Team Dark Red
    Olivier Gounot

    August 2022 running report

    Miles run this month

    one hundred and forty-nine

    Most often run on

    Monday
    Average 7.1 miles
    5 times

    Least often run on

    Tuesday
    Average 5.1 miles
    3 times

    Average run length

    5.7miles

    Average days run per week

    5.9days

    Time of day

    96%
    PM

    Average pace

    8:35minutes per mile

    longest run

    10.4miles
    on 15 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    30 Aug — 31 Aug
    Longest streak
    11days
    1 Aug — 11 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.