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    Team Dark Red
    Olivier Gounot

    July 2022 running report

    Miles run this month

    one hundred and twenty-two

    Most often run on

    Wednesday
    Average 6.9 miles
    4 times

    Least often run on

    Saturday
    Average 6.3 miles
    2 times

    Average run length

    5.5miles

    Average days run per week

    5.0days

    Time of day

    68%
    AM

    Average pace

    8:30minutes per mile

    longest run

    11.4miles
    on 26 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    8 Jul — 12 Jul
    Longest streak
    16days
    13 Jul — 28 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.