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    Team Dark Red
    Olivier Gounot

    November 2022 running report

    Miles run this month

    one hundred and twenty-one

    Most often run on

    Monday
    Average 5.9 miles
    4 times

    Least often run on

    Sunday
    Average 7.1 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    4.7days

    Time of day

    90%
    PM

    Average pace

    8:40minutes per mile

    longest run

    10.9miles
    on 12 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    5 Nov — 6 Nov
    Longest streak
    7days
    20 Nov — 26 Nov

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.