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    Team Dark Red
    Olivier Gounot

    January 2022 running report

    Miles run this month

    one hundred and thirty-five

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Tuesday
    Average 3.7 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    6.8days

    Time of day

    87%
    PM

    Average pace

    8:35minutes per mile

    longest run

    9.6miles
    on 15 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 30 Jan
    Longest streak
    29days
    1 Jan — 29 Jan

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.