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    Team Dark Red
    Olivier Gounot

    July 2021 running report

    Miles run this month

    seventy-eight

    Most often run on

    Thursday
    Average 7.2 miles
    4 times

    Least often run on

    Tuesday
    Average 5.6 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    2.9days

    Time of day

    92%
    AM

    Average pace

    8:29minutes per mile

    longest run

    13.7miles
    on 29 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    1 Jul — 7 Jul
    Longest streak
    5days
    21 Jul — 25 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.