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    Team Dark Red
    Olivier Gounot

    November 2021 running report

    Miles run this month

    one hundred and twenty-seven

    Most often run on

    Monday
    Average 5.8 miles
    5 times

    Least often run on

    Thursday
    Average 15.5 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    5.4days

    Time of day

    74%
    PM

    Average pace

    8:10minutes per mile

    longest run

    15.5miles
    on 4 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Nov
    Longest streak
    6days
    19 Nov — 24 Nov

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.