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    Team Dark Red
    Olivier Gounot

    September 2019 running report

    Miles run this month

    one hundred and forty-nine

    Most often run on

    Monday
    Average 8.4 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    4.4days

    Time of day

    84%
    PM

    Average pace

    8:09minutes per mile

    longest run

    13.1miles
    on 28 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    18 Sep — 22 Sep
    Longest streak
    6days
    23 Sep — 28 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.