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    Team Dark Red
    Olivier Gounot

    March 2019 running report

    Miles run this month

    one hundred and thirteen

    Most often run on

    Friday
    Average 6.6 miles
    3 times

    Least often run on

    Wednesday
    Average 6.0 miles
    1 time

    Average run length

    7.5miles

    Average days run per week

    3.4days

    Time of day

    60%
    PM

    Average pace

    8:09minutes per mile

    longest run

    14.3miles
    on 24 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    14 Mar — 20 Mar
    Longest streak
    7days
    7 Mar — 13 Mar

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.