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    Team Dark Red
    Olivier Gounot

    October 2019 running report

    Miles run this month

    one hundred and ninety-eight

    Most often run on

    Tuesday
    Average 5.6 miles
    5 times

    Least often run on

    Saturday
    Average 8.2 miles
    2 times

    Average run length

    7.1miles

    Average days run per week

    5.9days

    Time of day

    92%
    PM

    Average pace

    8:55minutes per mile

    longest run

    14.6miles
    on 20 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    5 Oct — 6 Oct
    Longest streak
    10days
    20 Oct — 29 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.