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    Team Dark Red
    Olivier Gounot

    December 2018 running report

    Miles run this month

    two hundred and twenty-nine

    Most often run on

    Monday
    Average 5.6 miles
    5 times

    Least often run on

    Tuesday
    Average 5.6 miles
    3 times

    Average run length

    8.5miles

    Average days run per week

    6.1days

    Time of day

    67%
    PM

    Average pace

    8:00minutes per mile

    longest run

    20.2miles
    on 30 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 20 Dec
    Longest streak
    11days
    21 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.