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    Team Dark Red
    Olivier Gounot

    October 2018 running report

    Miles run this month

    one hundred and five

    Most often run on

    Friday
    Average 5.1 miles
    4 times

    Least often run on

    Wednesday
    Average 5.6 miles
    2 times

    Average run length

    4.8miles

    Average days run per week

    4.7days

    Time of day

    71%
    PM

    Average pace

    8:31minutes per mile

    longest run

    14.0miles
    on 28 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    15 Oct — 18 Oct
    Longest streak
    9days
    22 Oct — 30 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.