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    Team Dark Red
    Olivier Gounot

    September 2017 running report

    Miles run this month

    one hundred and fifty-two

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Saturday
    Average 1.5 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    5.1days

    Time of day

    45%
    AM

    Average pace

    8:19minutes per mile

    longest run

    14.3miles
    on 3 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    22 Sep — 23 Sep
    Longest streak
    8days
    1 Sep — 8 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.