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    Team Dark Red
    Olivier Gounot

    August 2017 running report

    Miles run this month

    one hundred and fifty-six

    Most often run on

    Tuesday
    Average 8.1 miles
    4 times

    Least often run on

    Saturday
    Average 11.8 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    4.7days

    Time of day

    76%
    AM

    Average pace

    8:29minutes per mile

    longest run

    17.4miles
    on 18 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    23 Aug — 26 Aug
    Longest streak
    9days
    3 Aug — 11 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.