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    Team Dark Red
    Olivier Gounot

    April 2017 running report

    Miles run this month

    one hundred and four

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Wednesday
    Average 8.1 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.7days

    Time of day

    62%
    AM

    Average pace

    8:14minutes per mile

    longest run

    26.2miles
    on 9 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    10 Apr — 12 Apr
    Longest streak
    3days
    24 Apr — 26 Apr

    Daily stats for the month

     

    Personal records

    • Marathon9/04/177:15min/mi8.27mph3:10:00total
      1run
    * All distances are rounded down and times are interpolated.