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    Team Dark Red
    Olivier Gounot

    September 2016 running report

    Miles run this month

    two hundred and forty-nine

    Most often run on

    Thursday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 8.9 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    53%
    AM

    Average pace

    8:28minutes per mile

    longest run

    15.1miles
    on 18 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.