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    Team Dark Red
    Olivier Gounot

    April 2016 running report

    Miles run this month

    one hundred and fifty-nine

    Most often run on

    Friday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 1.2 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    77%
    AM

    Average pace

    7:57minutes per mile

    longest run

    19.1miles
    on 3 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/165:32min/mi10.83mph5:32total
      2runs
    * All distances are rounded down and times are interpolated.