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    Team Dark Red
    Olivier Gounot

    December 2016 running report

    Miles run this month

    two hundred and seventeen

    Most often run on

    Thursday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 9.3 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    65%
    AM

    Average pace

    8:41minutes per mile

    longest run

    18.8miles
    on 4 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.