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    Team Dark Red
    Olivier Gounot

    February 2015 running report

    Miles run this month

    one hundred and eighty-six

    Most often run on

    Monday
    Average 8.5 miles
    4 times

    Least often run on

    Monday
    Average 8.5 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    50%
    AM

    Average pace

    8:59minutes per mile

    longest run

    16.4miles
    on 22 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 10 km8/02/155:58min/mi10.04mph37:07total
      1run
    * All distances are rounded down and times are interpolated.