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    Team Dark Red
    Olivier Gounot

    November 2015 running report

    Miles run this month

    one hundred and forty-nine

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Tuesday
    Average 7.9 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    73%
    AM

    Average pace

    8:49minutes per mile

    longest run

    13.9miles
    on 1 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Nov — 30 Nov

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.