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    Team Dark Red
    Olivier Gounot

    October 2015 running report

    Miles run this month

    one hundred and seventy-three

    Most often run on

    Thursday
    Average 2.2 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    8:40minutes per mile

    longest run

    13.9miles
    on 11 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 10 km4/10/156:05min/mi9.85mph37:50total
      1run
    * All distances are rounded down and times are interpolated.