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    Team Dark Red
    Olivier Gounot

    September 2014 running report

    Miles run this month

    one hundred and ninety-one

    Most often run on

    Monday
    Average 4.9 miles
    5 times

    Least often run on

    Wednesday
    Average 8.0 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    67%
    AM

    Average pace

    9:13minutes per mile

    longest run

    17.5miles
    on 7 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.