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    Team Dark Red
    Olivier Gounot

    February 2014 running report

    Miles run this month

    one hundred and thirty

    Most often run on

    Monday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 5.0 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    82%
    AM

    Average pace

    9:24minutes per mile

    longest run

    9.6miles
    on 10 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 10 km2/02/146:11min/mi9.70mph38:27total
      1run
    * All distances are rounded down and times are interpolated.