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    Team Dark Red
    Olivier Gounot

    2014 yearly running report

    Miles run this year

    two thousand and twelve

    Most often run on

    Wednesday
    Average 7.2 miles
    53 times

    Least often run on

    Monday
    Average 4.6 miles
    51 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    69%
    AM

    Average pace

    9:10minutes per mile

    longest run

    31.1miles
    on 3 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 6 Jan
    Longest streak
    359days
    7 Jan — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile14/03/145:18min/mi11.32mph5:18total
      2runs
    • 5 km23/07/145:52min/mi10.22mph18:15total
      2runs
    • 10 km2/02/146:11min/mi9.70mph38:27total
      1run
    • Half marathon26/10/146:29min/mi9.26mph1:24:52total
      1run
    • Marathon1/05/147:59min/mi7.52mph3:28:58total
      1run
    * All distances are rounded down and times are interpolated.