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    Team Dark Red
    Olivier Gounot

    September 2013 running report

    Miles run this month

    one hundred and twenty-four

    Most often run on

    Monday
    Average 6.1 miles
    3 times

    Least often run on

    Tuesday
    Average 5.8 miles
    1 time

    Average run length

    7.3miles

    Average days run per week

    4.0days

    Time of day

    65%
    AM

    Average pace

    9:14minutes per mile

    longest run

    12.1miles
    on 29 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    2 Sep — 5 Sep
    Longest streak
    5days
    25 Sep — 29 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.