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    Team Dark Red
    Olivier Gounot

    January 2013 running report

    Miles run this month

    ninety-three

    Most often run on

    Wednesday
    Average 6.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    9:12minutes per mile

    longest run

    10.3miles
    on 26 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    28 Jan — 29 Jan
    Longest streak
    2days
    26 Jan — 27 Jan

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.