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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
Nothing notable
Fastest 6 mile runs
- 6:04/mi11/05/17
- 6:07/mi17/05/16
- 6:07/mi25/05/17
- 6:10/mi24/05/18
- 6:13/mi6/09/15
- 6:13/mi13/07/17
- 6:14/mi9/03/17
- 6:15/mi14/07/16
- 6:15/mi9/06/18
- 6:19/mi4/05/17
- 6:20/mi21/06/16
- 6:20/mi11/06/20
- 6:24/mi24/06/18
- 6:26/mi11/01/18
- 6:26/mi28/05/18
- 6:27/mi7/09/14
- 6:27/mi27/06/18
- 6:29/mi3/08/14
- 6:29/mi12/04/15
- 6:29/mi15/06/17
- 6:30/mi18/06/20
- 6:31/mi18/01/15
- 6:32/mi4/08/19
- 6:32/mi25/05/14
- 6:32/mi22/05/16
- 6:35/mi13/06/19
- 6:36/mi4/06/20
- 6:36/mi12/10/14
- 6:37/mi28/05/20
- 6:38/mi13/07/14
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
30 Nov
30 Nov
39 °F
69% rh
34 °F
30 Nov
Wednesday
Total distance
6.23miles
Elapsed time
45:01
1:45PM - 2:30PM
Average pace
7:13minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.30mph
Calories
835
Food equivalent
A bunch of bananas
Average heart rate
145bpm
105 - 155bpm
Average cadence
169spm
164 - 174spm