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    Team Dark Cyan
    Gareth Beavis

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    2 pro notables not displayed

    Fastest 0 mile walks

    • 27:11/mi
      24/09/23
    • 30:59/mi
      27/08/23
    • 34:40/mi
      31/03/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    31 Mar
    52 °F
    31 Mar Thursday

    Total distance

    0.91miles

    Elapsed time

    31:23 8:03AM - 8:35AM

    Average pace

    34:40minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.73mph

    Calories

    146
    300Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    119bpm
    81 - 155bpm

    Average cadence

    172spm
    164 - 178spm

    Change in speed over route