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    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was highest average heart rate in 3 months
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 26 mile runs

    • 7:11/mi
      21/10/18
    • 7:14/mi
      2/10/16
    • 7:15/mi
      23/04/17
    • 7:28/mi
      16/04/23
    • 7:33/mi
      15/04/18
    • 7:42/mi
      29/04/18
    • 7:47/mi
      2/05/16
    • 7:47/mi
      26/05/19
    • 8:30/mi
      20/10/24
    • 8:36/mi
      29/05/21
    • 8:41/mi
      31/01/15
    • 8:53/mi
      31/05/16
    • 8:57/mi
      21/10/23
    • 9:05/mi
      17/02/19
    • 11:17/mi
      22/04/18
    • 12:00/mi
      21/05/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    23 Apr
    55 °F
    58% rh
    23 Apr Sunday

    Total distance

    26.28miles

    Elapsed time

    3:10:34 10:03AM - 1:13PM

    Average pace

    7:15minutes per mile

    Route

    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.27mph

    Calories

    3465
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    168bpm
    120 - 182bpm

    Average cadence

    172spm
    158 - 190spm

    Change in speed over route

    Splits