FriendsClose
    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 21 mile runs

    • 8:45/mi
      14/05/23
    • 8:49/mi
      20/08/23
    • 8:53/mi
      2/07/23
    • 9:00/mi
      8/09/24
    • 9:25/mi
      26/08/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    26 Aug
    59 °F
    96% rh
    26 Aug Tuesday

    Total distance

    21.87miles

    Elapsed time

    3:25:54 7:02AM - 10:36AM

    Average pace

    9:25
    minutes per mile

    Route

    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.37mph

    Calories

    2923
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits