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    Team Dark Cyan
    Gareth Beavis

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in a month
    2 pro notables not displayed

    Fastest 17 mile runs

    • 7:52/mi
      4/05/14
    • 8:11/mi
      12/08/18
    • 8:23/mi
      16/08/14
    • 8:31/mi
      1/10/23
    • 9:12/mi
      18/08/24
    • 9:35/mi
      23/09/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    4 May
    54 °F
    63% rh
    4 May Sunday

    Total distance

    17.22miles

    Elapsed time

    2:15:29 9:12AM - 11:27AM

    Average pace

    7:52minutes per mile

    Route

    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.63mph

    Calories

    2285
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    39 - 173bpm

    Change in speed over route

    Splits