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Team Dark Cyan
Gareth Beavis
Notable (as of the date of this run)
- was after sunset
- was fastest 1mi in 6 months
- was fastest 2k in 6 months
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile runs
- 5:26/mi27/05/18
- 5:43/mi6/09/21
- 5:46/mi26/12/16
- 5:46/mi15/09/15
- 5:55/mi26/11/15
- 5:57/mi10/10/20
- 6:02/mi26/07/18
- 6:08/mi21/11/15
- 6:13/mi26/10/24
- 6:17/mi9/06/20
- 6:30/mi23/07/24
- 6:31/mi5/08/23
- 6:34/mi20/07/20
- 6:37/mi21/07/20
- 6:38/mi23/07/24
- 6:39/mi23/07/24
- 6:39/mi21/07/20
- 6:42/mi14/03/17
- 6:42/mi18/06/22
- 6:43/mi7/10/14
- 6:47/mi25/10/24
- 6:50/mi7/10/14
- 6:55/mi8/03/16
- 6:55/mi9/10/18
- 6:57/mi26/10/21
- 7:01/mi24/10/24
- 7:03/mi1/01/19
- 7:03/mi20/07/20
- 7:05/mi31/08/16
- 7:07/mi17/03/13
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
26 Dec
26 Dec
47 °F
84% rh
31 °F
26 Dec
Tuesday
Total distance
1.76miles
Elapsed time
12:48
5:58PM - 6:12PM
Average pace
7:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.24mph
Calories
221
Food equivalent
50 Cherries
Average heart rate
148bpm
88 - 173bpm
Average cadence
172spm
100 - 188spm