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    Team Dark Cyan
    Gareth Beavis

    September running report

    Miles run this month

    two hundred and fifteen

    Most often run on

    Monday
    Average 3.6 miles
    4 times

    Least often run on

    Saturday
    Average 7.1 miles
    3 times

    Average run length

    4.3miles

    Average days run per week

    6.8days

    Time of day

    48%
    PM

    Average pace

    8:35minutes per mile

    longest run

    22.0miles
    on 22 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Sep
    Longest streak
    27days
    1 Sep — Yesterday

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/247:11min/mi8.36mph7:11total6runs
    • 2 mile13/09/247:37min/mi7.88mph15:14total10runs
    • 5 km7/09/246:26min/mi9.32mph20:00total4runs
    • 4 mile10/09/246:20min/mi9.47mph25:21total2runs
    • 5 mile18/09/248:26min/mi7.12mph42:10total5runs
    • 10 km12/09/248:40min/mi6.92mph53:53total1run
    * All distances are rounded down and times are interpolated.