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    Team Dark Cyan
    Gareth Beavis

    August running report

    Miles run this month

    one hundred and seventy-one

    Most often run on

    Thursday
    Average 2.9 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    2 times

    Average run length

    4.9miles

    Average days run per week

    6.3days

    Time of day

    68%
    PM

    Average pace

    8:47minutes per mile

    longest run

    20.2miles
    on 25 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 26 Aug
    Longest streak
    13days
    13 Aug — 25 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/247:46min/mi7.72mph7:46total4runs
    • 2 mile9/08/248:51min/mi6.79mph17:41total3runs
    • 5 km6/08/246:59min/mi8.59mph21:42total6runs
    • 5 mile14/08/247:34min/mi7.93mph37:51total7runs
    • 10 km29/08/248:00min/mi7.50mph49:44total1run
    • 10 mile4/08/249:03min/mi6.63mph1:30:29total1run
    * All distances are rounded down and times are interpolated.