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    Team Dark Cyan
    Gareth Beavis

    June running report

    Miles run this month

    one hundred and eighty-five

    Most often run on

    Saturday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 3.6 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    67%
    AM

    Average pace

    8:49minutes per mile

    longest run

    13.2miles
    on 23 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile2/06/249:02min/mi6.65mph9:02total13runs
    • 2 mile17/06/248:41min/mi6.91mph17:23total8runs
    • 5 km1/06/246:32min/mi9.18mph20:19total11runs
    • 4 mile10/06/249:05min/mi6.61mph36:20total2runs
    • 5 mile6/06/248:07min/mi7.39mph40:35total3runs
    • 10 km11/06/247:05min/mi8.48mph43:59total2runs
    • 10 mile30/06/248:47min/mi6.83mph1:27:54total2runs
    • 20 km16/06/248:02min/mi7.48mph1:39:45total1run
    • Half marathon23/06/247:26min/mi8.06mph1:37:28total1run
    * All distances are rounded down and times are interpolated.