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    Team Dark Cyan
    Gareth Beavis

    April running report

    Miles run this month

    two hundred and fourteen

    Most often run on

    Tuesday
    Average 10.3 miles
    5 times

    Least often run on

    Wednesday
    Average 6.6 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    6.3days

    Time of day

    70%
    PM

    Average pace

    8:33minutes per mile

    longest run

    15.2miles
    on 20 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 24 Apr
    Longest streak
    20days
    4 Apr — 23 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile13/04/248:52min/mi6.77mph8:52total14runs
    • 2 mile9/04/248:41min/mi6.91mph17:21total11runs
    • 5 km13/04/246:45min/mi8.90mph20:57total5runs
    • 4 mile16/04/246:27min/mi9.31mph25:47total5runs
    • 5 mile5/04/248:20min/mi7.20mph41:40total1run
    • 10 km21/04/247:59min/mi7.52mph49:34total3runs
    • Half marathon14/04/248:38min/mi6.95mph1:53:09total1run
    * All distances are rounded down and times are interpolated.