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    Team Dark Cyan
    Gareth Beavis

    June 2023 running report

    Miles run this month

    two hundred and twenty-four

    Most often run on

    Thursday
    Average 8.3 miles
    5 times

    Least often run on

    Monday
    Average 5.5 miles
    4 times

    Average run length

    5.3miles

    Average days run per week

    7.0days

    Time of day

    53%
    AM

    Average pace

    8:18minutes per mile

    longest run

    20.4miles
    on 18 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile14/06/238:57min/mi6.70mph8:57total6runs
    • 2 mile1/06/239:19min/mi6.44mph18:38total4runs
    • 5 km3/06/236:01min/mi9.96mph18:42total5runs
    • 4 mile26/06/238:06min/mi7.41mph32:23total3runs
    • 10 km13/06/237:13min/mi8.32mph44:50total8runs
    • 10 mile7/06/238:19min/mi7.22mph1:23:06total1run
    * All distances are rounded down and times are interpolated.