FriendsClose
    Team Dark Cyan
    Gareth Beavis

    March 2023 running report

    Miles run this month

    two hundred and forty-three

    Most often run on

    Wednesday
    Average 9.4 miles
    5 times

    Least often run on

    Friday
    Average 4.7 miles
    3 times

    Average run length

    5.0miles

    Average days run per week

    6.6days

    Time of day

    45%
    PM

    Average pace

    8:25minutes per mile

    longest run

    22.0miles
    on 26 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 10 Mar
    Longest streak
    20days
    11 Mar — 30 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile17/03/238:56min/mi6.71mph8:56total9runs
    • 2 mile18/03/237:10min/mi8.37mph14:20total11runs
    • 5 km25/03/236:40min/mi9.01mph20:42total7runs
    • 4 mile11/03/238:47min/mi6.83mph35:09total1run
    • 5 mile28/03/237:27min/mi8.06mph37:13total5runs
    • 10 km21/03/237:14min/mi8.29mph44:58total4runs
    • Half marathon5/03/237:02min/mi8.54mph1:32:03total
      1run
    * All distances are rounded down and times are interpolated.