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    Team Dark Cyan
    Gareth Beavis

    2023 yearly running report

    Miles run this year

    two thousand one hundred and sixty-seven

    Most often run on

    Sunday
    Average 13.7 miles
    49 times

    Least often run on

    Friday
    Average 4.1 miles
    41 times

    Average run length

    4.8miles

    Average days run per week

    6.2days

    Time of day

    50%
    PM

    Average pace

    8:35minutes per mile

    longest run

    26.7miles
    on 21 May

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    26 Oct — 5 Nov
    Longest streak
    150days
    29 May — 25 Oct

    Daily stats for the year

     

    Personal records

    • 1 mile5/08/236:31min/mi9.20mph6:31total88runs
    • 2 mile18/03/237:10min/mi8.37mph14:20total68runs
    • 5 km3/06/236:01min/mi9.96mph18:42total57runs
    • 4 mile2/09/236:43min/mi8.94mph26:50total26runs
    • 5 mile28/03/237:27min/mi8.06mph37:13total36runs
    • 10 km27/07/237:06min/mi8.45mph44:07total41runs
    • 10 mile23/04/237:54min/mi7.60mph1:18:55total11runs
    • 20 km17/12/238:56min/mi6.72mph1:50:58total1run
    • Half marathon5/03/237:02min/mi8.54mph1:32:03total
      3runs
    • Marathon16/04/237:28min/mi8.04mph3:15:29total
      3runs
    * All distances are rounded down and times are interpolated.