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    Team Dark Cyan
    Gareth Beavis

    August 2022 running report

    Miles run this month

    one hundred and thirty-one

    Most often run on

    Wednesday
    Average 6.0 miles
    4 times

    Least often run on

    Monday
    Average 3.9 miles
    2 times

    Average run length

    4.5miles

    Average days run per week

    4.7days

    Time of day

    52%
    AM

    Average pace

    8:32minutes per mile

    longest run

    10.8miles
    on 28 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    22 Aug — 23 Aug
    Longest streak
    9days
    6 Aug — 14 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile9/08/2210:52min/mi5.52mph10:52total1run
    • 2 mile18/08/228:34min/mi7.00mph17:08total2runs
    • 5 km20/08/226:28min/mi9.28mph20:06total10runs
    • 10 km16/08/227:19min/mi8.20mph45:27total4runs
    • 10 mile7/08/228:26min/mi7.11mph1:24:24total2runs
    * All distances are rounded down and times are interpolated.