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    Team Dark Cyan
    Gareth Beavis

    April 2022 running report

    Miles run this month

    one hundred and thirty-two

    Most often run on

    Saturday
    Average 4.7 miles
    5 times

    Least often run on

    Friday
    Average 4.3 miles
    2 times

    Average run length

    4.1miles

    Average days run per week

    5.4days

    Time of day

    57%
    PM

    Average pace

    9:07minutes per mile

    longest run

    11.9miles
    on 24 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    13 Apr — 14 Apr
    Longest streak
    8days
    2 Apr — 9 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile2/04/2210:20min/mi5.81mph10:20total1run
    • 2 mile12/04/2210:16min/mi5.84mph20:32total6runs
    • 5 km2/04/227:06min/mi8.45mph22:04total10runs
    • 4 mile20/04/228:26min/mi7.11mph33:46total5runs
    • 5 mile15/04/227:28min/mi8.03mph37:21total5runs
    • 10 km28/04/229:16min/mi6.48mph57:35total1run
    • 10 mile18/04/228:53min/mi6.76mph1:28:48total1run
    * All distances are rounded down and times are interpolated.