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    Team Dark Cyan
    Gareth Beavis

    March 2021 running report

    Miles run this month

    two hundred and seventeen

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Friday
    Average 4.2 miles
    3 times

    Average run length

    3.9miles

    Average days run per week

    6.6days

    Time of day

    52%
    AM

    Average pace

    8:06minutes per mile

    longest run

    18.0miles
    on 21 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Mar
    Longest streak
    25days
    1 Mar — 25 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile20/03/218:30min/mi7.07mph8:30total6runs
    • 2 mile18/03/217:50min/mi7.67mph15:39total17runs
    • 5 km20/03/216:12min/mi9.69mph19:15total4runs
    • 4 mile16/03/216:55min/mi8.67mph27:40total7runs
    • 5 mile18/03/216:48min/mi8.83mph33:59total7runs
    • 10 km2/03/217:41min/mi7.82mph47:42total5runs
    * All distances are rounded down and times are interpolated.