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    Team Dark Cyan
    Gareth Beavis

    April 2020 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 4.5 miles
    3 times

    Average run length

    4.3miles

    Average days run per week

    5.6days

    Time of day

    83%
    PM

    Average pace

    7:56minutes per mile

    longest run

    12.0miles
    on 19 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    23 Apr — 27 Apr
    Longest streak
    22days
    1 Apr — 22 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile18/04/208:07min/mi7.40mph8:07total3runs
    • 2 mile30/04/208:13min/mi7.31mph16:25total2runs
    • 5 km4/04/206:30min/mi9.22mph20:13total5runs
    • 4 mile2/04/206:58min/mi8.62mph27:51total6runs
    • 5 mile16/04/206:46min/mi8.86mph33:52total8runs
    • 10 mile5/04/208:29min/mi7.07mph1:24:50total1run
    * All distances are rounded down and times are interpolated.