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    Team Dark Cyan
    Gareth Beavis

    June 2018 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Saturday
    Average 6.9 miles
    5 times

    Least often run on

    Tuesday
    Average 4.4 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.7days

    Time of day

    50%
    PM

    Average pace

    7:43minutes per mile

    longest run

    11.3miles
    on 18 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    3 Jun — 6 Jun
    Longest streak
    11days
    20 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile28/06/188:15min/mi7.27mph8:15total3runs
    • 2 mile25/06/189:04min/mi6.61mph18:09total2runs
    • 5 km16/06/186:03min/mi9.91mph18:49total6runs
    • 4 mile12/06/187:24min/mi8.11mph29:36total2runs
    • 5 mile29/06/187:33min/mi7.94mph37:47total1run
    • 10 km9/06/186:15min/mi9.59mph38:53total5runs
    • 10 mile2/06/188:05min/mi7.42mph1:20:51total2runs
    * All distances are rounded down and times are interpolated.