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    Team Dark Cyan
    Gareth Beavis

    March 2017 running report

    Miles run this month

    two hundred and fourteen

    Most often run on

    Wednesday
    Average 7.8 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    7:25minutes per mile

    longest run

    22.0miles
    on 26 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile14/03/176:42min/mi8.97mph6:42total7runs
    • 2 mile19/03/177:50min/mi7.65mph15:41total3runs
    • 5 km25/03/175:55min/mi10.15mph18:22total5runs
    • 4 mile27/03/177:57min/mi7.54mph31:50total2runs
    • 5 mile11/03/177:45min/mi7.74mph38:45total2runs
    • 10 km9/03/176:14min/mi9.63mph38:42total2runs
    • Half marathon19/03/176:45min/mi8.89mph1:28:27total
      2runs
    * All distances are rounded down and times are interpolated.