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    Team Dark Cyan
    Gareth Beavis

    February 2017 running report

    Miles run this month

    one hundred and fifty-four

    Most often run on

    Monday
    Average 2.4 miles
    4 times

    Least often run on

    Monday
    Average 2.4 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    54%
    PM

    Average pace

    7:50minutes per mile

    longest run

    15.3miles
    on 19 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile23/02/177:51min/mi7.64mph7:51total7runs
    • 2 mile27/02/177:11min/mi8.36mph14:22total10runs
    • 5 km4/02/176:03min/mi9.91mph18:49total5runs
    • 4 mile3/02/179:41min/mi6.20mph38:44total1run
    • 5 mile23/02/176:20min/mi9.49mph31:38total1run
    • 10 mile7/02/177:09min/mi8.40mph1:11:25total1run
    • Half marathon12/02/176:53min/mi8.72mph1:30:09total1run
    * All distances are rounded down and times are interpolated.