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    Team Dark Cyan
    Gareth Beavis

    October 2017 running report

    Miles run this month

    fifty-two

    Most often run on

    Sunday
    Average 9.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    7:12minutes per mile

    longest run

    10.0miles
    on 22 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    10 Oct — 21 Oct
    Longest streak
    3days
    7 Oct — 9 Oct

    Daily stats for the month

     

    Personal records

    • 2 mile9/10/178:20min/mi7.20mph16:41total1run
    • 5 km7/10/176:18min/mi9.51mph19:36total1run
    • 5 mile5/10/177:00min/mi8.57mph34:59total3runs
    • 10 mile22/10/176:08min/mi9.79mph1:01:17total
      1run
    * All distances are rounded down and times are interpolated.